10.5 km | 01:04:52 | 06:11/km日期: 2018-07-31 19:54 - 總爬升: 356 m - 卡路里: 565 Cal - 總步數: 11336 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 01'27" / 04'53" / 05'30" / 09'50" / 04'41" / 08'32" / 05'13" / 05'28" / 08'37" / 03'30" / 05'10" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1003 / 1003 | 173 / 111 |
| 2 | | 05'32" (+00'24") | 1026 / 2030 | 173 / 103 |
| 3 | | 07'35" (+02'27") | 1004 / 3034 | 174 / 75 |
| 4 | | 06'46" (+01'38") | 1072 / 4106 | 174 / 84 |
| 5 | | 06'12" (+01'04") | 1008 / 5114 | 174 / 91 |
| 6 | | 07'06" (+01'58") | 1069 / 6184 | 174 / 80 |
| 7 | | 05'11" (+00'03") | 1004 / 7188 | 175 / 109 |
| 8 | | 06'12" (+01'04") | 1007 / 8196 | 174 / 92 |
| 9 | | 06'01" (+00'53") | 1002 / 9198 | 174 / 95 |
| 10 | | 05'13" (+00'05") | 1003 / 10201 | 176 / 108 |
| 11 | | 05'17" (+00'09") | 475 / 10677 | 175 / 107 |
7月累積里程 : 38.32 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'27" | 00:01'27" |
| 2 | 04'53" | 00:06'20" |
| 3 | 05'30" | 00:11'50" |
| 4 | 09'50" | 00:21'40" |
| 5 | 04'41" | 00:26'21" |
| 6 | 08'32" | 00:34'53" |
| 7 | 05'13" | 00:40'06" |
| 8 | 05'28" | 00:45'34" |
| 9 | 08'37" | 00:54'11" |
| 10 | 03'30" | 00:57'41" |
| 11 | 05'10" | 01:02'51" |
| 10.5 | -3'-50" | 01:04'52" |
展開計圈分析
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