16.1 km | 01:42:58 | 06:24/km日期: 2018-07-22 05:41 - 平均心率: 134 - 卡路里: 932 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'43" / 06'00" / 06'20" / 06'09" / 07'15" / 05'39" / 07'51" / 07'08" / 06'32" / 06'27" / 06'24" / 06'14" / 11'40" / 05'36" / 06'39" / 05'47" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 06'00" (+00'25") | 1000 / 2000 |
| 3 | | 06'20" (+00'45") | 1000 / 3000 |
| 4 | | 06'08" (+00'33") | 1000 / 4000 |
| 5 | | 07'16" (+01'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'03") | 1000 / 6000 |
| 7 | | 07'40" (+02'05") | 1000 / 7000 |
| 8 | | 07'07" (+01'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'57") | 1000 / 9000 |
| 10 | | 06'26" (+00'51") | 1000 / 10000 |
| 11 | | 06'24" (+00'49") | 1000 / 11000 |
| 12 | | 06'14" (+00'39") | 1000 / 12000 |
| 13 | | 06'01" (+00'26") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 06'38" (+01'03") | 1000 / 15000 |
| 16 | | 05'47" (+00'12") | 1000 / 16000 |
| 17 | | 05'41" (+00'06") | 68 / 16068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
7月累積里程 : 301.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 06'09" | 00:25'12" |
| 5 | 07'15" | 00:32'27" |
| 6 | 05'39" | 00:38'06" |
| 7 | 07'51" | 00:45'57" |
| 8 | 07'08" | 00:53'05" |
| 9 | 06'32" | 00:59'37" |
| 10 | 06'27" | 01:06'04" |
| 11 | 06'24" | 01:12'28" |
| 12 | 06'14" | 01:18'42" |
| 13 | 11'40" | 01:30'22" |
| 14 | 05'36" | 01:35'58" |
| 15 | 06'39" | 01:42'37" |
| 16 | 05'47" | 01:48'24" |
| 16.1 | 05'36" | 01:48'47" |
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