7.2 km | 00:58:49 | 08:08/km日期: 2018-07-24 19:44 - 地點: 臺北田徑場 - 平均心率: 132 - 卡路里: 390 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 06'13" / 08'51" / 08'31" / 06'58" / 10'37" / 08'02" / 08'17" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'42") | 1630 / 1630 |
| 2 | | 34'05" (+30'40") | 117 / 1748 |
| 3 | | 03'36" (+00'11") | 200 / 1948 |
| 4 | | 12'17" (+08'52") | 196 / 2145 |
| 5 | | 03'32" (+00'07") | 200 / 2345 |
| 6 | | 12'00" (+08'35") | 196 / 2541 |
| 7 | | 03'31" (+00'06") | 200 / 2741 |
| 8 | | 12'20" (+08'55") | 196 / 2938 |
| 9 | | 03'28" (+00'03") | 200 / 3138 |
| 10 | | 11'43" (+08'18") | 197 / 3335 |
| 11 | | 03'25" | 200 / 3535 |
| 12 | | 11'53" (+08'28") | 195 / 3731 |
| 13 | | 04'09" (+00'44") | 400 / 4131 |
| 14 | | 20'35" (+17'10") | 195 / 4326 |
| 15 | | 04'13" (+00'48") | 400 / 4726 |
| 16 | | 20'45" (+17'20") | 196 / 4923 |
| 17 | | 04'11" (+00'46") | 400 / 5323 |
| 18 | | 20'07" (+16'42") | 199 / 5523 |
| 19 | | 03'55" (+00'30") | 400 / 5923 |
| 20 | | 20'31" (+17'06") | 195 / 6118 |
| 21 | | 03'58" (+00'33") | 400 / 6518 |
| 22 | | 07'09" (+03'44") | 16 / 6534 |
| 23 | | 07'18" (+03'53") | 684 / 7219 |
GS夏日跑者祭
配速7.0區200m*5 + 配速6.1區400m*5
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
75.90 km 
under armour Speedform Fortis 累積 :
284.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 08'51" | 00:15'04" |
| 3 | 08'31" | 00:23'35" |
| 4 | 06'58" | 00:30'33" |
| 5 | 10'37" | 00:41'10" |
| 6 | 08'02" | 00:49'12" |
| 7 | 08'17" | 00:57'29" |
| 7.2 | 06'04" | 00:58'49" |
展開計圈分析
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