15.0 km | 01:30:34 | 06:01/km日期: 2014-03-09 15:55 - 平均心率: 20 - 卡路里: 1034 Cal - 溫度: 12°C - 濕度: 90%
Pace: 06'22" / 06'05" / 06'01" / 06'00" / 05'52" / 05'58" / 05'47" / 06'18" / 05'55" / 05'52" / 05'48" / 05'42" / 05'40" / 06'29" / 06'01" / 23'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'40") | 997 / 997 |
| 2 | | 06'04" (+00'24") | 1011 / 2009 |
| 3 | | 06'02" (+00'22") | 1003 / 3012 |
| 4 | | 05'55" (+00'15") | 1009 / 4021 |
| 5 | | 05'56" (+00'16") | 1005 / 5027 |
| 6 | | 05'55" (+00'15") | 995 / 6022 |
| 7 | | 05'48" (+00'08") | 1006 / 7028 |
| 8 | | 06'16" (+00'36") | 1010 / 8038 |
| 9 | | 05'53" (+00'13") | 1007 / 9046 |
| 10 | | 05'54" (+00'14") | 1008 / 10054 |
| 11 | | 05'46" (+00'06") | 1000 / 11055 |
| 12 | | 05'40" | 1008 / 12063 |
| 13 | | 05'45" (+00'05") | 1000 / 13063 |
| 14 | | 06'27" (+00'47") | 1008 / 14072 |
| 15 | | 05'58" (+00'18") | 1014 / 15086 |
3月累積里程 :
135.94 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 05'52" | 00:30'20" |
| 6 | 05'58" | 00:36'18" |
| 7 | 05'47" | 00:42'05" |
| 8 | 06'18" | 00:48'23" |
| 9 | 05'55" | 00:54'18" |
| 10 | 05'52" | 01:00'10" |
| 11 | 05'48" | 01:05'58" |
| 12 | 05'42" | 01:11'40" |
| 13 | 05'40" | 01:17'20" |
| 14 | 06'29" | 01:23'49" |
| 15 | 06'01" | 01:29'50" |
| 15.0 | 23'39" | 01:30'34" |
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