13.8 km | 01:56:40 | 08:26/km日期: 2018-07-25 15:20 - 天氣: 陰 - 平均心率: 139 - 卡路里: 746 Cal - 總步數: 19008 - 平均步頻: 162 - 平均步幅: 72 cm - 溫度: 32°C - 濕度: 70%
Pace: 08'02" / 07'16" / 07'10" / 07'01" / 06'51" / 08'54" / 07'13" / 07'22" / 12'28" / 07'46" / 11'03" / 07'50" / 11'19" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+01'14") | 1000 / 1000 | 161 / 76 |
| 2 | | 07'16" (+00'28") | 1007 / 2008 | 162 / 84 |
| 3 | | 07'04" (+00'16") | 1004 / 3013 | 163 / 86 |
| 4 | | 07'01" (+00'13") | 1008 / 4021 | 162 / 87 |
| 5 | | 06'48" | 1006 / 5028 | 164 / 89 |
| 6 | | 08'49" (+02'01") | 1008 / 6036 | 164 / 68 |
| 7 | | 07'10" (+00'22") | 1004 / 7041 | 166 / 83 |
| 8 | | 07'19" (+00'31") | 1005 / 8047 | 167 / 81 |
| 9 | | 12'22" (+05'34") | 1008 / 9055 | 167 / 48 |
| 10 | | 07'45" (+00'57") | 1000 / 10055 | 166 / 77 |
| 11 | | 11'01" (+04'13") | 1002 / 11057 | 152 / 59 |
| 12 | | 07'49" (+01'01") | 1001 / 12058 | 162 / 78 |
| 13 | | 11'15" (+04'27") | 1005 / 13064 | 159 / 55 |
| 14 | | 07'42" (+00'54") | 822 / 13886 | 163 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
405.02 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'16" | 00:15'18" |
| 3 | 07'10" | 00:22'28" |
| 4 | 07'01" | 00:29'29" |
| 5 | 06'51" | 00:36'20" |
| 6 | 08'54" | 00:45'14" |
| 7 | 07'13" | 00:52'27" |
| 8 | 07'22" | 00:59'49" |
| 9 | 12'28" | 01:12'17" |
| 10 | 07'46" | 01:20'03" |
| 11 | 11'03" | 01:31'06" |
| 12 | 07'50" | 01:38'56" |
| 13 | 11'19" | 01:50'15" |
| 13.8 | 07'48" | 01:56'40" |
ricky tseng 說推
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