7.0 km | 01:02:10 | 08:50/km日期: 2018-07-28 07:52 - 平均心率: 133 - 卡路里: 423 Cal - 平均步頻: 144 - 溫度: 32°C - 濕度: 67%
Pace: 07'00" / 08'04" / 07'09" / 08'52" / 09'57" / 08'10" / 12'31" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+04'05") | 1327 / 1327 |
| 2 | | 29'25" (+26'19") | 34 / 1361 |
| 3 | | 03'18" (+00'12") | 210 / 1572 |
| 4 | | 17'15" (+14'09") | 83 / 1656 |
| 5 | | 03'14" (+00'08") | 203 / 1859 |
| 6 | | 18'20" (+15'14") | 83 / 1942 |
| 7 | | 03'06" | 216 / 2159 |
| 8 | | 20'45" (+17'39") | 74 / 2234 |
| 9 | | 03'18" (+00'12") | 207 / 2442 |
| 10 | | 16'43" (+13'37") | 185 / 2627 |
| 11 | | 03'32" (+00'26") | 410 / 3038 |
| 12 | | 18'28" (+15'22") | 166 / 3205 |
| 13 | | 03'38" (+00'32") | 419 / 3624 |
| 14 | | 24'11" (+21'05") | 134 / 3759 |
| 15 | | 03'43" (+00'37") | 414 / 4173 |
| 16 | | 19'29" (+16'23") | 234 / 4407 |
| 17 | | 03'31" (+00'25") | 204 / 4612 |
| 18 | | 26'41" (+23'35") | 61 / 4673 |
| 19 | | 03'22" (+00'16") | 206 / 4880 |
| 20 | | 13'35" (+10'29") | 117 / 4998 |
| 21 | | 03'39" (+00'33") | 208 / 5206 |
| 22 | | 24'10" (+21'04") | 67 / 5273 |
| 23 | | 03'29" (+00'23") | 205 / 5479 |
| 24 | | 09'47" (+06'41") | 517 / 5997 |
| 25 | | 12'37" (+09'31") | 1029 / 7026 |
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adiozero Boston 6m 累積 : 531.6 km
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