7.3 km | 00:37:10 | 05:06/km日期: 2018-07-26 19:37 - 卡路里: 420 Cal
Pace: 06'41" / 05'27" / 05'07" / 05'00" / 04'48" / 04'47" / 04'45" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'16") | 1000 / 1000 |
2 | | 05'26" (+00'41") | 1000 / 2000 |
3 | | 05'06" (+00'21") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 04'47" (+00'02") | 1000 / 5000 |
6 | | 04'46" (+00'01") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 04'41" | 267 / 7267 |
7月累積里程 :
111.89 km NIKE Pegasus 35 累積 :
797.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'27" | 00:12'08" |
3 | 05'07" | 00:17'15" |
4 | 05'00" | 00:22'15" |
5 | 04'48" | 00:27'03" |
6 | 04'47" | 00:31'50" |
7 | 04'45" | 00:36'35" |
7.3 | 04'40" | 00:37'50" |