21.1 km | 02:54:05 | 08:15/km日期: 2018-07-29 05:35 - 總爬升: 279 m - 地點: 禾家➡️148 - 天氣: 熱 - 平均心率: 130 - 卡路里: 1654 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'17" / 05'44" / 05'36" / 05'35" / 06'12" / 05'55" / 13'27" / 06'02" / 05'38" / 08'46" / 08'52" / 08'16" / 11'20" / 14'19" / 13'31" / 07'55" / 07'22" / 08'00" / 11'16" / 11'10" / 11'19" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'42") | 1000 / 1000 |
2 | | 05'44" (+00'10") | 1000 / 2000 |
3 | | 05'35" (+00'01") | 1000 / 3000 |
4 | | 05'34" | 1000 / 4000 |
5 | | 06'11" (+00'37") | 1000 / 5000 |
6 | | 05'55" (+00'21") | 1000 / 6000 |
7 | | 05'58" (+00'24") | 1000 / 7000 |
8 | | 06'01" (+00'27") | 1000 / 8000 |
9 | | 05'37" (+00'03") | 1000 / 9000 |
10 | | 08'46" (+03'12") | 1000 / 10000 |
11 | | 06'48" (+01'14") | 1000 / 11000 |
12 | | 08'15" (+02'41") | 1000 / 12000 |
13 | | 11'20" (+05'46") | 1000 / 13000 |
14 | | 14'07" (+08'33") | 1000 / 14000 |
15 | | 13'30" (+07'56") | 1000 / 15000 |
16 | | 07'54" (+02'20") | 1000 / 16000 |
17 | | 07'22" (+01'48") | 1000 / 17000 |
18 | | 08'00" (+02'26") | 1000 / 18000 |
19 | | 11'15" (+05'41") | 1000 / 19000 |
20 | | 11'09" (+05'35") | 1000 / 20000 |
21 | | 11'19" (+05'45") | 1000 / 21000 |
22 | | 12'57" (+07'23") | 98 / 21098 |
彰化李宜澤