15.0 km | 01:48:58 | 07:15/km日期: 2018-07-28 19:13 - 平均心率: 130 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 11'38" / 06'27" / 06'01" / 06'00" / 06'14" / 06'02" / 06'26" / 06'28" / 07'06" / 06'58" / 06'59" / 06'57" / 06'51" / 06'15" / 12'57" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+05'16") | 1000 / 1000 |
| 2 | | 06'26" (+00'26") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'02" (+00'02") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'28") | 1000 / 8000 |
| 9 | | 07'06" (+01'06") | 1000 / 9000 |
| 10 | | 06'51" (+00'51") | 1000 / 10000 |
| 11 | | 06'56" (+00'56") | 1000 / 11000 |
| 12 | | 07'05" (+01'05") | 1000 / 12000 |
| 13 | | 06'51" (+00'51") | 1000 / 13000 |
| 14 | | 06'15" (+00'15") | 1000 / 14000 |
| 15 | | 12'56" (+06'56") | 1000 / 15000 |
| 16 | | 11'39" (+05'39") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 06'27" | 00:18'05" |
| 3 | 06'01" | 00:24'06" |
| 4 | 06'00" | 00:30'06" |
| 5 | 06'14" | 00:36'20" |
| 6 | 06'02" | 00:42'22" |
| 7 | 06'26" | 00:48'48" |
| 8 | 06'28" | 00:55'16" |
| 9 | 07'06" | 01:02'22" |
| 10 | 06'58" | 01:09'20" |
| 11 | 06'59" | 01:16'19" |
| 12 | 06'57" | 01:23'16" |
| 13 | 06'51" | 01:30'07" |
| 14 | 06'15" | 01:36'22" |
| 15 | 12'57" | 01:49'19" |
| 15.0 | 12'37" | 01:49'21" |
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