37.9 km | 07:09:54 | 11:21/km日期: 2018-07-29 09:29 - 總爬升: 191 m - 天氣: ☀️☀️ - 卡路里: 1436 Cal - 溫度: 29°C - 濕度: 82%
Pace: 10'24" / 14'24" / 07'33" / 10'21" / 45'33" / 03'19" / 05'23" / 01'10" / 01'11" / 01'41" / 02'31" / 10'46" / 12'21" / 13'44" / 16'35" / 00'-19" / 11'24" / 01'48" / 04'28" / 02'27" / 01'52" / 03'52" / 02'01" / 02'08" / 19'11" / 11'04" / 13'57" / 07'56" / 16'17" / 01'42" / 04'00" / 01'31" / 01'51" / 04'54" / 01'36" / 01'21" / 01'19" / 03'11" / 02'47" / 01'28" / 01'13" / 01'10" / 06'19" / 15'36" / 18'49" / 18'36" / 08'46" / 29'05" / 09'35" / 07'48" / 09'11" / 16'27" / 07'45" /
7月累積里程 :
81.54 km 
Mizuno Ultima 9 累積 :
1508.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 14'24" | 00:24'48" |
| 3 | 07'33" | 00:32'21" |
| 4 | 10'21" | 00:42'42" |
| 5 | 45'33" | 01:28'15" |
| 6 | 03'19" | 01:31'34" |
| 7 | 05'23" | 01:36'57" |
| 8 | 01'10" | 01:38'07" |
| 9 | 01'11" | 01:39'18" |
| 10 | 01'41" | 01:40'59" |
| 11 | 02'31" | 01:43'30" |
| 12 | 10'46" | 01:54'16" |
| 13 | 12'21" | 02:06'37" |
| 14 | 13'44" | 02:20'21" |
| 15 | 16'35" | 02:36'56" |
| 16 | 00'-19" | 02:36'37" |
| 17 | 11'24" | 02:48'01" |
| 18 | 01'48" | 02:49'49" |
| 19 | 04'28" | 02:54'17" |
| 20 | 02'27" | 02:56'44" |
| 21 | 01'52" | 02:58'36" |
| 22 | 03'52" | 03:02'28" |
| 23 | 02'01" | 03:04'29" |
| 24 | 02'08" | 03:06'37" |
| 25 | 19'11" | 03:25'48" |
| 26 | 11'04" | 03:36'52" |
| 27 | 13'57" | 03:50'49" |
| 28 | 07'56" | 03:58'45" |
| 29 | 16'17" | 04:15'02" |
| 30 | 01'42" | 04:16'44" |
| 31 | 04'00" | 04:20'44" |
| 32 | 01'31" | 04:22'15" |
| 33 | 01'51" | 04:24'06" |
| 34 | 04'54" | 04:29'00" |
| 35 | 01'36" | 04:30'36" |
| 36 | 01'21" | 04:31'57" |
| 37 | 01'19" | 04:33'16" |
| 38 | 03'11" | 04:36'27" |
| 39 | 02'47" | 04:39'14" |
| 40 | 01'28" | 04:40'42" |
| 41 | 01'13" | 04:41'55" |
| 42 | 01'10" | 04:43'05" |
| 43 | 06'19" | 04:49'24" |
| 44 | 15'36" | 05:05'00" |
| 45 | 18'49" | 05:23'49" |
| 46 | 18'36" | 05:42'25" |
| 47 | 08'46" | 05:51'11" |
| 48 | 29'05" | 06:20'16" |
| 49 | 09'35" | 06:29'51" |
| 50 | 07'48" | 06:37'39" |
| 51 | 09'11" | 06:46'50" |
| 52 | 16'27" | 07:03'17" |
| 37.9 | 00'-27" | 07:09'53" |
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