5.2 km | 00:40:21 | 07:48/km日期: 2018-07-30 05:21 - 卡路里: 279 Cal - PM2.5: 良好(17)
Pace: 08'26" / 07'37" / 07'44" / 07'44" / 07'20" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'58") | 997 / 997 |
| 2 | | 07'39" (+00'17") | 995 / 1992 |
| 3 | | 07'46" (+00'24") | 1009 / 3001 |
| 4 | | 07'38" (+00'16") | 1011 / 4012 |
| 5 | | 07'22" | 994 / 5007 |
| 6 | | 07'23" (+00'01") | 162 / 5169 |
7月累積里程 :
53.33 km 
美津濃 SYNCHRO SL 累積 :
498.9 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'37" | 00:16'03" |
| 3 | 07'44" | 00:23'47" |
| 4 | 07'44" | 00:31'31" |
| 5 | 07'20" | 00:38'51" |
| 5.2 | 07'03" | 00:40'03" |
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