13.0 km | 01:36:04 | 07:23/km日期: 2018-08-12 07:08 - 卡路里: 780 Cal - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 06'21" / 06'13" / 06'34" / 07'00" / 06'57" / 06'50" / 06'53" / 06'18" / 07'20" / 08'19" / 09'50" / 09'28" / 07'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'34" (+00'22") | 1000 / 3000 |
| 4 | | 07'00" (+00'48") | 1000 / 4000 |
| 5 | | 06'56" (+00'44") | 1000 / 5000 |
| 6 | | 06'50" (+00'38") | 1000 / 6000 |
| 7 | | 06'52" (+00'40") | 1000 / 7000 |
| 8 | | 06'18" (+00'06") | 1000 / 8000 |
| 9 | | 07'20" (+01'08") | 1000 / 9000 |
| 10 | | 08'18" (+02'06") | 1000 / 10000 |
| 11 | | 09'50" (+03'38") | 1000 / 11000 |
| 12 | | 09'27" (+03'15") | 1000 / 12000 |
| 13 | | 07'59" (+01'47") | 1000 / 13000 |
| 14 | | 05'18" | 8 / 13008 |
8月累積里程 : 38.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'34" | 00:19'08" |
| 4 | 07'00" | 00:26'08" |
| 5 | 06'57" | 00:33'05" |
| 6 | 06'50" | 00:39'55" |
| 7 | 06'53" | 00:46'48" |
| 8 | 06'18" | 00:53'06" |
| 9 | 07'20" | 01:00'26" |
| 10 | 08'19" | 01:08'45" |
| 11 | 09'50" | 01:18'35" |
| 12 | 09'28" | 01:28'03" |
| 13 | 07'59" | 01:36'02" |
| 13.0 | 05'36" | 01:36'05" |
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