7.3 km | 00:36:53 | 05:02/km日期: 2018-07-31 19:31 - 卡路里: 557 Cal - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'01" / 05'04" / 04'51" / 04'50" / 04'44" / 04'47" / 05'11" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'08") | 1000 / 1000 |
2 | | 05'04" (+00'20") | 1000 / 2000 |
3 | | 04'50" (+00'06") | 1000 / 3000 |
4 | | 04'49" (+00'05") | 1000 / 4000 |
5 | | 04'44" | 1000 / 5000 |
6 | | 04'46" (+00'02") | 1000 / 6000 |
7 | | 05'11" (+00'27") | 1000 / 7000 |
8 | | 04'50" (+00'06") | 321 / 7321 |
7月累積里程 : 111.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'04" | 00:11'05" |
3 | 04'51" | 00:15'56" |
4 | 04'50" | 00:20'46" |
5 | 04'44" | 00:25'30" |
6 | 04'47" | 00:30'17" |
7 | 05'11" | 00:35'28" |
7.3 | 04'52" | 00:37'02" |