12.1 km | 01:13:39 | 06:06/km日期: 2018-08-01 05:47 - 總爬升: 208 m - 卡路里: 651 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'45" / 05'34" / 03'30" / 06'01" / 06'02" / 06'04" / 05'52" / 05'45" / 06'34" / 05'50" / 05'30" / 06'38" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'40") | 986 / 986 |
2 | | 04'06" | 1512 / 2498 |
3 | | 05'57" (+01'51") | 1006 / 3505 |
4 | | 06'01" (+01'55") | 1012 / 4517 |
5 | | 05'53" (+01'47") | 1001 / 5518 |
6 | | 06'03" (+01'57") | 993 / 6512 |
7 | | 05'55" (+01'49") | 1003 / 7515 |
8 | | 06'21" (+02'15") | 1004 / 8520 |
9 | | 05'53" (+01'47") | 1002 / 9522 |
10 | | 05'53" (+01'47") | 1001 / 10523 |
11 | | 05'44" (+01'38") | 1002 / 11526 |
12 | | 06'16" (+02'10") | 1006 / 12532 |
8月累積里程 :
309.75 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'34" | 00:12'19" |
3 | 03'30" | 00:15'49" |
4 | 06'01" | 00:21'50" |
5 | 06'02" | 00:27'52" |
6 | 06'04" | 00:33'56" |
7 | 05'52" | 00:39'48" |
8 | 05'45" | 00:45'33" |
9 | 06'34" | 00:52'07" |
10 | 05'50" | 00:57'57" |
11 | 05'30" | 01:03'27" |
12 | 06'38" | 01:10'05" |
12.1 | 66'39" | 01:13'25" |