42.5 km | 04:58:13 | 07:01/km日期: 2018-08-04 16:00 - 平均心率: 157 - 卡路里: 3371 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'26" / 06'04" / 06'30" / 06'13" / 06'18" / 07'46" / 06'25" / 08'02" / 06'50" / 06'30" / 06'30" / 08'30" / 06'29" / 08'14" / 06'38" / 06'35" / 07'00" / 09'11" / 06'41" / 06'57" / 06'36" / 08'15" / 06'41" / 06'57" / 08'15" / 06'47" / 06'46" / 07'07" / 08'09" / 07'02" / 06'55" / 09'27" / 06'41" / 06'30" / 08'19" / 06'36" / 06'56" / 07'43" / 06'15" / 06'18" / 05'56" / 05'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 06'29" (+00'47") | 1000 / 3000 |
| 4 | | 06'12" (+00'30") | 1000 / 4000 |
| 5 | | 06'18" (+00'36") | 1000 / 5000 |
| 6 | | 07'45" (+02'03") | 1000 / 6000 |
| 7 | | 06'25" (+00'43") | 1000 / 7000 |
| 8 | | 08'01" (+02'19") | 1000 / 8000 |
| 9 | | 06'49" (+01'07") | 1000 / 9000 |
| 10 | | 06'29" (+00'47") | 1000 / 10000 |
| 11 | | 06'30" (+00'48") | 1000 / 11000 |
| 12 | | 08'29" (+02'47") | 1000 / 12000 |
| 13 | | 06'28" (+00'46") | 1000 / 13000 |
| 14 | | 08'14" (+02'32") | 1000 / 14000 |
| 15 | | 06'37" (+00'55") | 1000 / 15000 |
| 16 | | 06'35" (+00'53") | 1000 / 16000 |
| 17 | | 07'00" (+01'18") | 1000 / 17000 |
| 18 | | 09'11" (+03'29") | 1000 / 18000 |
| 19 | | 06'40" (+00'58") | 1000 / 19000 |
| 20 | | 06'57" (+01'15") | 1000 / 20000 |
| 21 | | 06'35" (+00'53") | 1000 / 21000 |
| 22 | | 08'14" (+02'32") | 1000 / 22000 |
| 23 | | 06'40" (+00'58") | 1000 / 23000 |
| 24 | | 06'57" (+01'15") | 1000 / 24000 |
| 25 | | 08'14" (+02'32") | 1000 / 25000 |
| 26 | | 06'46" (+01'04") | 1000 / 26000 |
| 27 | | 06'46" (+01'04") | 1000 / 27000 |
| 28 | | 07'06" (+01'24") | 1000 / 28000 |
| 29 | | 08'08" (+02'26") | 1000 / 29000 |
| 30 | | 07'02" (+01'20") | 1000 / 30000 |
| 31 | | 06'55" (+01'13") | 1000 / 31000 |
| 32 | | 09'26" (+03'44") | 1000 / 32000 |
| 33 | | 06'41" (+00'59") | 1000 / 33000 |
| 34 | | 06'29" (+00'47") | 1000 / 34000 |
| 35 | | 08'18" (+02'36") | 1000 / 35000 |
| 36 | | 06'36" (+00'54") | 1000 / 36000 |
| 37 | | 06'55" (+01'13") | 1000 / 37000 |
| 38 | | 07'42" (+02'00") | 1000 / 38000 |
| 39 | | 06'15" (+00'33") | 1000 / 39000 |
| 40 | | 06'18" (+00'36") | 1000 / 40000 |
| 41 | | 05'55" (+00'13") | 1000 / 41000 |
| 42 | | 05'42" | 1000 / 42000 |
| 43 | | 05'23" | 467 / 42467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 138.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'04" | 00:12'30" |
| 3 | 06'30" | 00:19'00" |
| 4 | 06'13" | 00:25'13" |
| 5 | 06'18" | 00:31'31" |
| 6 | 07'46" | 00:39'17" |
| 7 | 06'25" | 00:45'42" |
| 8 | 08'02" | 00:53'44" |
| 9 | 06'50" | 01:00'34" |
| 10 | 06'30" | 01:07'04" |
| 11 | 06'30" | 01:13'34" |
| 12 | 08'30" | 01:22'04" |
| 13 | 06'29" | 01:28'33" |
| 14 | 08'14" | 01:36'47" |
| 15 | 06'38" | 01:43'25" |
| 16 | 06'35" | 01:50'00" |
| 17 | 07'00" | 01:57'00" |
| 18 | 09'11" | 02:06'11" |
| 19 | 06'41" | 02:12'52" |
| 20 | 06'57" | 02:19'49" |
| 21 | 06'36" | 02:26'25" |
| 22 | 08'15" | 02:34'40" |
| 23 | 06'41" | 02:41'21" |
| 24 | 06'57" | 02:48'18" |
| 25 | 08'15" | 02:56'33" |
| 26 | 06'47" | 03:03'20" |
| 27 | 06'46" | 03:10'06" |
| 28 | 07'07" | 03:17'13" |
| 29 | 08'09" | 03:25'22" |
| 30 | 07'02" | 03:32'24" |
| 31 | 06'55" | 03:39'19" |
| 32 | 09'27" | 03:48'46" |
| 33 | 06'41" | 03:55'27" |
| 34 | 06'30" | 04:01'57" |
| 35 | 08'19" | 04:10'16" |
| 36 | 06'36" | 04:16'52" |
| 37 | 06'56" | 04:23'48" |
| 38 | 07'43" | 04:31'31" |
| 39 | 06'15" | 04:37'46" |
| 40 | 06'18" | 04:44'04" |
| 41 | 05'56" | 04:50'00" |
| 42 | 05'42" | 04:55'42" |
| 42.5 | 05'25" | 04:58'14" |
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