9.0 km | 00:57:35 | 06:23/km日期: 2018-07-30 18:27 - 平均心率: 147 - 卡路里: 606 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'54" / 06'33" / 07'35" / 06'10" / 06'07" / 06'47" / 08'03" / 11'02" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'52") | 1000 / 1000 |
| 2 | | 06'32" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'20") | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'07" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'27" (+00'22") | 1000 / 7000 |
| 8 | | 06'24" (+00'19") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'08") | 10 / 9010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
112.25 km 
Mizuno Wave Rider 21 Osaka 累積 :
1266.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 07'35" | 00:21'02" |
| 4 | 06'10" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'47" | 00:40'06" |
| 7 | 08'03" | 00:48'09" |
| 8 | 11'02" | 00:59'11" |
| 9 | 06'51" | 01:06'02" |
| 9.0 | 06'07" | 01:06'06" |
展開計圈分析
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