| 第一次跑步不敢混(關門前回來就好),用走的全身濕好冷,從頭慢慢跑到完 賽後評分: 志工,補給,路線,超棒 給 5 星  11月累積里程 : 147.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'07" | 00:12'44" | | 3 | 06'08" | 00:18'52" | | 4 | 06'25" | 00:25'17" | | 5 | 06'48" | 00:32'05" | | 6 | 06'15" | 00:38'20" | | 7 | 06'03" | 00:44'23" | | 8 | 06'17" | 00:50'40" | | 9 | 06'20" | 00:57'00" | | 10 | 06'13" | 01:03'13" | | 11 | 06'20" | 01:09'33" | | 12 | 06'22" | 01:15'55" | | 13 | 06'16" | 01:22'11" | | 14 | 06'32" | 01:28'43" | | 15 | 06'22" | 01:35'05" | | 16 | 06'27" | 01:41'32" | | 17 | 06'42" | 01:48'14" | | 18 | 06'07" | 01:54'21" | | 19 | 06'12" | 02:00'33" | | 20 | 06'23" | 02:06'56" | | 21 | 06'55" | 02:13'51" | | 22 | 06'27" | 02:20'18" | | 23 | 06'36" | 02:26'54" | | 24 | 07'06" | 02:34'00" | | 25 | 06'41" | 02:40'41" | | 26 | 06'48" | 02:47'29" | | 27 | 06'34" | 02:54'03" | | 28 | 07'31" | 03:01'34" | | 29 | 06'40" | 03:08'14" | | 30 | 06'50" | 03:15'04" | | 31 | 07'34" | 03:22'38" | | 32 | 06'57" | 03:29'35" | | 33 | 07'11" | 03:36'46" | | 34 | 08'08" | 03:44'54" | | 35 | 07'06" | 03:52'00" | | 36 | 07'03" | 03:59'03" | | 37 | 08'15" | 04:07'18" | | 38 | 06'52" | 04:14'10" | | 39 | 07'04" | 04:21'14" | | 40 | 07'09" | 04:28'23" | | 41 | 07'47" | 04:36'10" | | 42 | 07'13" | 04:43'23" | | 43 | 07'33" | 04:50'56" | | 44 | 07'35" | 04:58'31" | | 45 | 09'26" | 05:07'57" | | 46 | 07'26" | 05:15'23" | | 47 | 08'12" | 05:23'35" | | 48 | 08'48" | 05:32'23" | | 49 | 07'45" | 05:40'08" | | 50 | 07'24" | 05:47'32" | | 50.7 | 07'07" | 05:52'33" |
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50.0 km | 05:52:07 | 07:02/km | 第4馬
台北市
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