10.0 km | 00:45:02 | 04:30/km日期: 2018-08-01 17:41 - 平均心率: 146 - 卡路里: 557 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 04'33" / 04'34" / 04'31" / 04'39" / 04'38" / 04'38" / 04'24" / 04'27" / 04'15" / 2191'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'19") | 1000 / 1000 |
| 2 | | 04'34" (+00'20") | 1000 / 2000 |
| 3 | | 04'31" (+00'17") | 1000 / 3000 |
| 4 | | 04'39" (+00'25") | 1000 / 4000 |
| 5 | | 04'37" (+00'23") | 1000 / 5000 |
| 6 | | 04'38" (+00'24") | 1000 / 6000 |
| 7 | | 04'24" (+00'10") | 1000 / 7000 |
| 8 | | 04'27" (+00'13") | 1000 / 8000 |
| 9 | | 04'14" | 1000 / 9000 |
| 10 | | 04'22" (+00'08") | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
378.63 km 
SAUCONY TYPE A6 累積 :
1838.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'34" | 00:09'07" |
| 3 | 04'31" | 00:13'38" |
| 4 | 04'39" | 00:18'17" |
| 5 | 04'38" | 00:22'55" |
| 6 | 04'38" | 00:27'33" |
| 7 | 04'24" | 00:31'57" |
| 8 | 04'27" | 00:36'24" |
| 9 | 04'15" | 00:40'39" |
| 10.0 | 04'22" | 00:45'02" |
展開計圈分析
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