10.8 km | 01:06:35 | 06:10/km日期: 2018-08-03 19:43 - 卡路里: 785 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71%
Pace: 05'59" / 06'04" / 06'20" / 06'12" / 06'16" / 06'01" / 07'55" / 06'43" / 06'33" / 06'13" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'12") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'15" (+00'28") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'42" (+00'55") | 1000 / 8000 |
| 9 | | 06'32" (+00'45") | 1000 / 9000 |
| 10 | | 06'12" (+00'25") | 1000 / 10000 |
| 11 | | 05'37" | 794 / 10794 |
8月累積里程 : 111.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 06'20" | 00:18'23" |
| 4 | 06'12" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 06'01" | 00:36'52" |
| 7 | 07'55" | 00:44'47" |
| 8 | 06'43" | 00:51'30" |
| 9 | 06'33" | 00:58'03" |
| 10 | 06'13" | 01:04'16" |
| 10.8 | 05'37" | 01:08'44" |
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