11.0 km | 00:51:12 | 04:39/km日期: 2018-08-02 05:36 - 卡路里: 508 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 04'13" / 04'49" / 04'49" / 04'48" / 04'52" / 04'54" / 04'45" / 04'45" / 04'45" / 04'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'29") | 390 / 390 |
| 2 | | 04'03" (+00'19") | 400 / 791 |
| 3 | | 03'56" (+00'12") | 199 / 991 |
| 4 | | 12'33" (+08'49") | 101 / 1092 |
| 5 | | 04'08" (+00'24") | 381 / 1474 |
| 6 | | 04'02" (+00'18") | 398 / 1873 |
| 7 | | 03'54" (+00'10") | 204 / 2077 |
| 8 | | 11'39" (+07'55") | 109 / 2186 |
| 9 | | 03'58" (+00'14") | 393 / 2579 |
| 10 | | 03'55" (+00'11") | 406 / 2985 |
| 11 | | 03'59" (+00'15") | 197 / 3183 |
| 12 | | 12'10" (+08'26") | 104 / 3288 |
| 13 | | 03'56" (+00'12") | 393 / 3681 |
| 14 | | 03'53" (+00'09") | 406 / 4087 |
| 15 | | 03'45" (+00'01") | 206 / 4294 |
| 16 | | 12'34" (+08'50") | 102 / 4396 |
| 17 | | 04'10" (+00'26") | 382 / 4778 |
| 18 | | 03'56" (+00'12") | 401 / 5179 |
| 19 | | 03'44" | 211 / 5390 |
| 20 | | 13'36" (+09'52") | 93 / 5484 |
| 21 | | 04'10" (+00'26") | 380 / 5865 |
| 22 | | 03'55" (+00'11") | 403 / 6268 |
| 23 | | 03'47" (+00'03") | 206 / 6474 |
| 24 | | 11'01" (+07'17") | 116 / 6590 |
| 25 | | 04'05" (+00'21") | 391 / 6981 |
| 26 | | 03'54" (+00'10") | 408 / 7390 |
| 27 | | 03'53" (+00'09") | 203 / 7593 |
| 28 | | 11'49" (+08'05") | 108 / 7701 |
| 29 | | 03'54" (+00'10") | 406 / 8108 |
| 30 | | 03'48" (+00'04") | 428 / 8537 |
| 31 | | 03'50" (+00'06") | 193 / 8730 |
| 32 | | 09'29" (+05'45") | 147 / 8878 |
| 33 | | 03'56" (+00'12") | 377 / 9256 |
| 34 | | 03'44" | 424 / 9680 |
| 35 | | 03'46" (+00'02") | 209 / 9890 |
| 36 | | 12'01" (+08'17") | 104 / 9994 |
| 37 | | 03'55" (+00'11") | 400 / 10394 |
| 38 | | 03'58" (+00'14") | 397 / 10792 |
| 39 | | 03'55" (+00'11") | 198 / 10990 |
| 40 | | 03'40" | 10 / 11000 |
8月累積里程 :
331.22 km 
Nike Flyknit streak 累積 :
904.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'49" | 00:09'02" |
| 3 | 04'49" | 00:13'51" |
| 4 | 04'48" | 00:18'39" |
| 5 | 04'52" | 00:23'31" |
| 6 | 04'54" | 00:28'25" |
| 7 | 04'45" | 00:33'10" |
| 8 | 04'45" | 00:37'55" |
| 9 | 04'45" | 00:42'40" |
| 10 | 04'44" | 00:47'24" |
| 11.0 | 03'49" | 00:51'14" |
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