13.4 km | 01:29:15 | 06:39/km日期: 2018-08-05 06:23 - 平均心率: 136 - 卡路里: 724 Cal - 總步數: 15372 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 07'21" / 06'19" / 06'29" / 06'21" / 06'13" / 06'12" / 06'02" / 06'25" / 06'17" / 07'20" / 06'15" / 07'29" / 07'02" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'18") | 1001 / 1001 | 156 / 86 |
| 2 | | 06'18" (+00'16") | 1000 / 2001 | 179 / 88 |
| 3 | | 06'27" (+00'25") | 1002 / 3004 | 179 / 86 |
| 4 | | 06'19" (+00'17") | 1004 / 4009 | 179 / 88 |
| 5 | | 06'12" (+00'10") | 1001 / 5010 | 178 / 90 |
| 6 | | 06'10" (+00'08") | 1004 / 6014 | 178 / 90 |
| 7 | | 06'02" | 1009 / 7024 | 184 / 89 |
| 8 | | 06'20" (+00'18") | 1008 / 8032 | 182 / 86 |
| 9 | | 06'13" (+00'11") | 1000 / 9033 | 182 / 87 |
| 10 | | 07'20" (+01'18") | 1005 / 10039 | 158 / 85 |
| 11 | | 06'16" (+00'14") | 1004 / 11044 | 179 / 88 |
| 12 | | 07'26" (+01'24") | 1000 / 12044 | 152 / 88 |
| 13 | | 07'01" (+00'59") | 1002 / 13046 | 171 / 82 |
| 14 | | 08'11" (+02'09") | 419 / 13466 | 141 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
309.75 km 
Asics Gel Cumulus 17 累積 :
11928.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'19" | 00:13'40" |
| 3 | 06'29" | 00:20'09" |
| 4 | 06'21" | 00:26'30" |
| 5 | 06'13" | 00:32'43" |
| 6 | 06'12" | 00:38'55" |
| 7 | 06'02" | 00:44'57" |
| 8 | 06'25" | 00:51'22" |
| 9 | 06'17" | 00:57'39" |
| 10 | 07'20" | 01:04'59" |
| 11 | 06'15" | 01:11'14" |
| 12 | 07'29" | 01:18'43" |
| 13 | 07'02" | 01:25'45" |
| 13.4 | 08'20" | 01:29'15" |
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