15.1 km | 01:33:07 | 06:09/km日期: 2018-08-04 16:55 - 平均心率: 154 - 卡路里: 851 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'27" / 06'04" / 06'08" / 06'10" / 06'19" / 10'21" / 06'21" / 14'27" / 06'26" / 06'15" / 17'02" / 11'10" / 05'54" / 05'24" / 09'24" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 06'07" (+00'43") | 1000 / 3000 |
| 4 | | 06'10" (+00'46") | 1000 / 4000 |
| 5 | | 06'18" (+00'54") | 1000 / 5000 |
| 6 | | 06'28" (+01'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'57") | 1000 / 7000 |
| 8 | | 06'25" (+01'01") | 1000 / 8000 |
| 9 | | 06'25" (+01'01") | 1000 / 9000 |
| 10 | | 06'14" (+00'50") | 1000 / 10000 |
| 11 | | 06'17" (+00'53") | 1000 / 11000 |
| 12 | | 06'14" (+00'50") | 1000 / 12000 |
| 13 | | 05'53" (+00'29") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'43" (+00'19") | 1000 / 15000 |
| 16 | | 04'38" | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 190.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'04" | 00:12'31" |
| 3 | 06'08" | 00:18'39" |
| 4 | 06'10" | 00:24'49" |
| 5 | 06'19" | 00:31'08" |
| 6 | 10'21" | 00:41'29" |
| 7 | 06'21" | 00:47'50" |
| 8 | 14'27" | 01:02'17" |
| 9 | 06'26" | 01:08'43" |
| 10 | 06'15" | 01:14'58" |
| 11 | 17'02" | 01:32'00" |
| 12 | 11'10" | 01:43'10" |
| 13 | 05'54" | 01:49'04" |
| 14 | 05'24" | 01:54'28" |
| 15 | 09'24" | 02:03'52" |
| 15.1 | 04'35" | 02:04'21" |
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