7.1 km | 00:50:43 | 07:10/km日期: 2018-08-08 06:57 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 07'47" / 07'14" / 06'58" / 06'48" / 06'43" / 06'38" / 07'23" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'09") | 1000 / 1000 |
2 | | 07'14" (+00'37") | 1000 / 2000 |
3 | | 06'57" (+00'20") | 1000 / 3000 |
4 | | 06'48" (+00'11") | 1000 / 4000 |
5 | | 06'43" (+00'06") | 1000 / 5000 |
6 | | 06'37" | 1000 / 6000 |
7 | | 07'08" (+00'31") | 1000 / 7000 |
8 | | 07'09" (+00'32") | 66 / 7066 |
8月累積里程 : 172.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'14" | 00:15'01" |
3 | 06'58" | 00:21'59" |
4 | 06'48" | 00:28'47" |
5 | 06'43" | 00:35'30" |
6 | 06'38" | 00:42'08" |
7 | 07'23" | 00:49'31" |
7.1 | 07'02" | 00:49'59" |