17.1 km | 01:22:02 | 04:47/km日期: 2018-08-08 19:57 - 平均心率: 168 - 卡路里: 923 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 04'38" / 04'35" / 04'44" / 04'47" / 04'44" / 04'49" / 04'45" / 04'49" / 04'45" / 04'43" / 06'52" / 04'34" / 04'38" / 04'39" / 04'38" / 04'39" / 04'22" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'53") | 437 / 437 |
| 2 | | 04'28" (+00'30") | 435 / 872 |
| 3 | | 04'28" (+00'30") | 432 / 1304 |
| 4 | | 04'43" (+00'45") | 420 / 1724 |
| 5 | | 04'36" (+00'38") | 430 / 2154 |
| 6 | | 04'40" (+00'42") | 431 / 2585 |
| 7 | | 04'47" (+00'49") | 428 / 3014 |
| 8 | | 04'47" (+00'49") | 420 / 3435 |
| 9 | | 04'47" (+00'49") | 417 / 3852 |
| 10 | | 04'45" (+00'47") | 423 / 4275 |
| 11 | | 04'48" (+00'50") | 426 / 4702 |
| 12 | | 04'39" (+00'41") | 429 / 5131 |
| 13 | | 04'49" (+00'51") | 425 / 5557 |
| 14 | | 04'48" (+00'50") | 426 / 5983 |
| 15 | | 04'37" (+00'39") | 428 / 6411 |
| 16 | | 04'52" (+00'54") | 417 / 6829 |
| 17 | | 04'51" (+00'53") | 411 / 7240 |
| 18 | | 04'46" (+00'48") | 414 / 7654 |
| 19 | | 04'42" (+00'44") | 424 / 8079 |
| 20 | | 04'47" (+00'49") | 420 / 8499 |
| 21 | | 04'43" (+00'45") | 420 / 8920 |
| 22 | | 04'34" (+00'36") | 425 / 9345 |
| 23 | | 04'53" (+00'55") | 423 / 9768 |
| 24 | | 04'38" (+00'40") | 420 / 10189 |
| 25 | | 04'32" (+00'34") | 425 / 10614 |
| 26 | | 08'45" (+04'47") | 548 / 11162 |
| 27 | | 04'35" (+00'37") | 428 / 11591 |
| 28 | | 04'32" (+00'34") | 429 / 12020 |
| 29 | | 04'37" (+00'39") | 425 / 12446 |
| 30 | | 04'38" (+00'40") | 423 / 12870 |
| 31 | | 04'41" (+00'43") | 422 / 13292 |
| 32 | | 04'41" (+00'43") | 415 / 13708 |
| 33 | | 04'41" (+00'43") | 416 / 14124 |
| 34 | | 04'34" (+00'36") | 419 / 14543 |
| 35 | | 04'35" (+00'37") | 429 / 14972 |
| 36 | | 04'43" (+00'45") | 415 / 15388 |
| 37 | | 04'33" (+00'35") | 431 / 15820 |
| 38 | | 04'37" (+00'39") | 429 / 16249 |
| 39 | | 04'30" (+00'32") | 421 / 16671 |
| 40 | | 03'58" | 419 / 17091 |
| 41 | | 03'09" | 4 / 17095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
8月累積里程 : 260.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'44" | 00:13'57" |
| 4 | 04'47" | 00:18'44" |
| 5 | 04'44" | 00:23'28" |
| 6 | 04'49" | 00:28'17" |
| 7 | 04'45" | 00:33'02" |
| 8 | 04'49" | 00:37'51" |
| 9 | 04'45" | 00:42'36" |
| 10 | 04'43" | 00:47'19" |
| 11 | 06'52" | 00:54'11" |
| 12 | 04'34" | 00:58'45" |
| 13 | 04'38" | 01:03'23" |
| 14 | 04'39" | 01:08'02" |
| 15 | 04'38" | 01:12'40" |
| 16 | 04'39" | 01:17'19" |
| 17 | 04'22" | 01:21'41" |
| 17.1 | 03'39" | 01:22'02" |
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