15.0 km | 01:55:00 | 07:39/km日期: 2018-08-15 18:07 - 平均心率: 130 - 卡路里: 986 Cal - 平均步頻: 158
Pace: 06'03" / 05'19" / 10'23" / 06'43" / 08'33" / 07'27" / 07'52" / 07'24" / 08'27" / 07'11" / 07'26" / 07'11" / 08'00" / 08'06" / 08'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'51") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 10'23" (+05'04") | 1000 / 3000 |
| 4 | | 06'42" (+01'23") | 1000 / 4000 |
| 5 | | 08'32" (+03'13") | 1000 / 5000 |
| 6 | | 07'27" (+02'08") | 1000 / 6000 |
| 7 | | 07'52" (+02'33") | 1000 / 7000 |
| 8 | | 07'23" (+02'04") | 1000 / 8000 |
| 9 | | 08'26" (+03'07") | 1000 / 9000 |
| 10 | | 07'11" (+01'52") | 1000 / 10001 |
| 11 | | 07'26" (+02'07") | 1000 / 11001 |
| 12 | | 07'10" (+01'51") | 1000 / 12001 |
| 13 | | 08'00" (+02'41") | 1000 / 13001 |
| 14 | | 08'05" (+02'46") | 1000 / 14001 |
| 15 | | 08'41" (+03'22") | 1000 / 15001 |
| 16 | | 06'08" (+00'49") | 17 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 : 114.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 10'23" | 00:21'45" |
| 4 | 06'43" | 00:28'28" |
| 5 | 08'33" | 00:37'01" |
| 6 | 07'27" | 00:44'28" |
| 7 | 07'52" | 00:52'20" |
| 8 | 07'24" | 00:59'44" |
| 9 | 08'27" | 01:08'11" |
| 10 | 07'11" | 01:15'22" |
| 11 | 07'26" | 01:22'48" |
| 12 | 07'11" | 01:29'59" |
| 13 | 08'00" | 01:37'59" |
| 14 | 08'06" | 01:46'05" |
| 15 | 08'41" | 01:54'46" |
| 15.0 | 06'03" | 01:54'53" |
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