8.0 km | 00:44:48 | 05:34/km日期: 2018-08-17 05:33 - 卡路里: 528 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'16" / 05'59" / 05'43" / 05'28" / 05'19" / 05'15" / 06'51" / 04'50" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'27") | 1000 / 1000 |
2 | | 05'59" (+01'10") | 1000 / 2000 |
3 | | 05'42" (+00'53") | 1000 / 3000 |
4 | | 05'28" (+00'39") | 1000 / 4000 |
5 | | 05'19" (+00'30") | 1000 / 5000 |
6 | | 05'15" (+00'26") | 1000 / 6000 |
7 | | 05'49" (+01'00") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'45" | 29 / 8029 |
8月累積里程 : 153.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'59" | 00:12'15" |
3 | 05'43" | 00:17'58" |
4 | 05'28" | 00:23'26" |
5 | 05'19" | 00:28'45" |
6 | 05'15" | 00:34'00" |
7 | 06'51" | 00:40'51" |
8 | 04'50" | 00:45'41" |
8.0 | 04'27" | 00:45'49" |