20.2 km | 02:01:11 | 05:59/km日期: 2018-08-19 04:36 - 平均心率: 148 - 卡路里: 1433 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86%
Pace: 05'49" / 06'20" / 06'07" / 06'01" / 06'00" / 05'56" / 06'36" / 06'06" / 06'25" / 06'03" / 05'46" / 06'50" / 05'59" / 05'51" / 05'53" / 06'03" / 06'01" / 08'40" / 06'01" / 06'03" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 5000 / 5000 |
| 2 | | 06'03" (+00'10") | 5000 / 10000 |
| 3 | | 05'53" | 5000 / 15000 |
| 4 | | 05'58" (+00'05") | 5000 / 20000 |
| 5 | | 05'09" | 246 / 20246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 219.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'20" | 00:12'09" |
| 3 | 06'07" | 00:18'16" |
| 4 | 06'01" | 00:24'17" |
| 5 | 06'00" | 00:30'17" |
| 6 | 05'56" | 00:36'13" |
| 7 | 06'36" | 00:42'49" |
| 8 | 06'06" | 00:48'55" |
| 9 | 06'25" | 00:55'20" |
| 10 | 06'03" | 01:01'23" |
| 11 | 05'46" | 01:07'09" |
| 12 | 06'50" | 01:13'59" |
| 13 | 05'59" | 01:19'58" |
| 14 | 05'51" | 01:25'49" |
| 15 | 05'53" | 01:31'42" |
| 16 | 06'03" | 01:37'45" |
| 17 | 06'01" | 01:43'46" |
| 18 | 08'40" | 01:52'26" |
| 19 | 06'01" | 01:58'27" |
| 20 | 06'03" | 02:04'30" |
| 20.2 | 05'13" | 02:05'47" |
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