14.2 km | 01:25:42 | 06:01/km日期: 2018-08-19 06:19 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 02'17" / 05'41" / 05'42" / 05'18" / 06'33" / 06'20" / 05'21" / 05'53" / 06'06" / 07'49" / 05'11" / 05'18" / 06'07" / 06'24" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'05") | 1000 / 1000 |
| 2 | | 05'40" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'31") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 06'32" (+01'21") | 1000 / 5000 |
| 6 | | 06'14" (+01'03") | 1000 / 6000 |
| 7 | | 05'21" (+00'10") | 1000 / 7000 |
| 8 | | 05'52" (+00'41") | 1000 / 8000 |
| 9 | | 06'05" (+00'54") | 1000 / 9000 |
| 10 | | 07'48" (+02'37") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 06'06" (+00'55") | 1000 / 13000 |
| 14 | | 06'24" (+01'13") | 1000 / 14000 |
| 15 | | 03'45" | 216 / 14216 |
8月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 05'41" | 00:07'58" |
| 3 | 05'42" | 00:13'40" |
| 4 | 05'18" | 00:18'58" |
| 5 | 06'33" | 00:25'31" |
| 6 | 06'20" | 00:31'51" |
| 7 | 05'21" | 00:37'12" |
| 8 | 05'53" | 00:43'05" |
| 9 | 06'06" | 00:49'11" |
| 10 | 07'49" | 00:57'00" |
| 11 | 05'11" | 01:02'11" |
| 12 | 05'18" | 01:07'29" |
| 13 | 06'07" | 01:13'36" |
| 14 | 06'24" | 01:20'00" |
| 14.2 | 03'46" | 01:20'49" |
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