7.0 km | 00:49:15 | 07:00/km日期: 2018-08-18 17:34 - 平均心率: 171 - 卡路里: 772 Cal
Pace: 06'57" / 06'54" / 06'55" / 06'59" / 07'07" / 07'07" / 07'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'02") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 06'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'58" (+00'04") | 1000 / 4000 |
| 5 | | 07'07" (+00'13") | 1000 / 5000 |
| 6 | | 07'06" (+00'12") | 1000 / 6000 |
| 7 | | 07'07" (+00'13") | 1000 / 7000 |
| 8 | | 07'27" (+00'33") | 20 / 7020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
35.58 km 
New Balance Fresh Foam VONGO v2 累積 :
556.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'54" | 00:13'51" |
| 3 | 06'55" | 00:20'46" |
| 4 | 06'59" | 00:27'45" |
| 5 | 07'07" | 00:34'52" |
| 6 | 07'07" | 00:41'59" |
| 7 | 07'08" | 00:49'07" |
| 7.0 | 06'35" | 00:49'15" |
展開計圈分析
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