26.3 km | 02:47:38 | 06:22/km日期: 2018-08-25 05:48 - 平均心率: 129 - 卡路里: 1303 Cal
Pace: 06'56" / 07'02" / 06'21" / 06'24" / 06'16" / 08'55" / 06'21" / 06'39" / 06'19" / 06'00" / 06'04" / 05'48" / 05'55" / 08'01" / 05'59" / 06'13" / 06'57" / 06'11" / 06'13" / 06'01" / 06'03" / 06'01" / 05'46" / 05'58" / 05'48" / 05'35" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 344.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'02" | 00:13'58" |
| 3 | 06'21" | 00:20'19" |
| 4 | 06'24" | 00:26'43" |
| 5 | 06'16" | 00:32'59" |
| 6 | 08'55" | 00:41'54" |
| 7 | 06'21" | 00:48'15" |
| 8 | 06'39" | 00:54'54" |
| 9 | 06'19" | 01:01'13" |
| 10 | 06'00" | 01:07'13" |
| 11 | 06'04" | 01:13'17" |
| 12 | 05'48" | 01:19'05" |
| 13 | 05'55" | 01:25'00" |
| 14 | 08'01" | 01:33'01" |
| 15 | 05'59" | 01:39'00" |
| 16 | 06'13" | 01:45'13" |
| 17 | 06'57" | 01:52'10" |
| 18 | 06'11" | 01:58'21" |
| 19 | 06'13" | 02:04'34" |
| 20 | 06'01" | 02:10'35" |
| 21 | 06'03" | 02:16'38" |
| 22 | 06'01" | 02:22'39" |
| 23 | 05'46" | 02:28'25" |
| 24 | 05'58" | 02:34'23" |
| 25 | 05'48" | 02:40'11" |
| 26 | 05'35" | 02:45'46" |
| 26.3 | 05'49" | 02:47'38" |
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