10.0 km | 00:55:03 | 05:30/km日期: 2018-08-29 05:05 - 卡路里: 667 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'49" / 05'22" / 05'32" / 05'31" / 05'28" / 05'37" / 05'25" / 05'32" / 05'26" / 05'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'30") | 1000 / 1000 |
2 | | 05'21" (+00'02") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'31" (+00'12") | 1000 / 4000 |
5 | | 05'28" (+00'09") | 1000 / 5000 |
6 | | 05'35" (+00'16") | 1000 / 6000 |
7 | | 05'25" (+00'06") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 05'25" (+00'06") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 03'22" | 5 / 10005 |
8月累積里程 : 132.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'22" | 00:11'11" |
3 | 05'32" | 00:16'43" |
4 | 05'31" | 00:22'14" |
5 | 05'28" | 00:27'42" |
6 | 05'37" | 00:33'19" |
7 | 05'25" | 00:38'44" |
8 | 05'32" | 00:44'16" |
9 | 05'26" | 00:49'42" |
10 | 05'21" | 00:55'03" |
10.0 | 03'16" | 00:55'04" |