9.2 km | 00:48:32 | 05:15/km日期: 2018-09-01 08:20 - 平均心率: 152 - 卡路里: 598 Cal - 平均步頻: 174
Pace: 05'33" / 05'08" / 05'21" / 10'02" / 05'20" / 05'11" / 05'43" / 05'01" / 06'02" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'44") | 1000 / 1000 |
| 2 | | 05'01" (+00'12") | 1000 / 2000 |
| 3 | | 05'22" (+00'33") | 1000 / 3000 |
| 4 | | 05'34" (+00'45") | 1000 / 4000 |
| 5 | | 05'19" (+00'30") | 1000 / 5000 |
| 6 | | 05'11" (+00'22") | 1000 / 6000 |
| 7 | | 05'28" (+00'39") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'13" (+00'24") | 1000 / 9000 |
| 10 | | 04'12" | 230 / 9230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
175.78 km 
MIZUNO wave rider 18 累積 :
4727.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 10'02" | 00:26'04" |
| 5 | 05'20" | 00:31'24" |
| 6 | 05'11" | 00:36'35" |
| 7 | 05'43" | 00:42'18" |
| 8 | 05'01" | 00:47'19" |
| 9 | 06'02" | 00:53'21" |
| 9.2 | 04'41" | 00:54'26" |
展開計圈分析
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