8.1 km | 00:55:27 | 06:50/km日期: 2018-09-08 05:14 - 卡路里: 437 Cal - 總步數: 9890 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'59" / 07'02" / 06'54" / 06'46" / 06'48" / 06'36" / 06'43" / 06'53" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'29") | 1000 / 1000 | 177 / 80 |
2 | | 06'59" (+00'29") | 1004 / 2005 | 179 / 79 |
3 | | 06'53" (+00'23") | 1001 / 3006 | 177 / 81 |
4 | | 06'43" (+00'13") | 1005 / 4012 | 177 / 83 |
5 | | 06'49" (+00'19") | 1006 / 5019 | 177 / 82 |
6 | | 06'30" | 1004 / 6023 | 179 / 85 |
7 | | 06'43" (+00'13") | 1008 / 7032 | 178 / 83 |
8 | | 06'51" (+00'21") | 1003 / 8036 | 177 / 82 |
9 | | 06'14" | 109 / 8145 | 181 / 88 |
9月累積里程 :
43.29 km Brooks Ghost 10 累積 :
710.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'02" | 00:14'01" |
3 | 06'54" | 00:20'55" |
4 | 06'46" | 00:27'41" |
5 | 06'48" | 00:34'29" |
6 | 06'36" | 00:41'05" |
7 | 06'43" | 00:47'48" |
8 | 06'53" | 00:54'41" |
8.1 | 07'00" | 00:55'27" |