14.1 km | 02:44:55 | 11:44/km日期: 2018-09-02 06:41 - 總爬升: 662 m - 平均心率: 150 - 卡路里: 1568 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 13'13" / 14'20" / 13'09" / 13'54" / 11'38" / 14'20" / 10'46" / 13'58" / 09'51" / 08'10" / 15'16" / 09'18" / 08'32" / 07'34" / 17'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+05'38") | 1000 / 1000 |
| 2 | | 14'20" (+06'45") | 1000 / 2000 |
| 3 | | 13'08" (+05'33") | 1000 / 3000 |
| 4 | | 13'54" (+06'19") | 1000 / 4000 |
| 5 | | 11'38" (+04'03") | 1000 / 5000 |
| 6 | | 14'20" (+06'45") | 1000 / 6000 |
| 7 | | 10'45" (+03'10") | 1000 / 7000 |
| 8 | | 13'58" (+06'23") | 1000 / 8000 |
| 9 | | 09'51" (+02'16") | 1000 / 9000 |
| 10 | | 08'09" (+00'34") | 1000 / 10000 |
| 11 | | 15'16" (+07'41") | 1000 / 11000 |
| 12 | | 09'17" (+01'42") | 1000 / 12000 |
| 13 | | 08'30" (+00'55") | 1000 / 13000 |
| 14 | | 07'35" | 1000 / 14000 |
| 15 | | 17'43" (+10'08") | 53 / 14053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 : 254.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 14'20" | 00:27'33" |
| 3 | 13'09" | 00:40'42" |
| 4 | 13'54" | 00:54'36" |
| 5 | 11'38" | 01:06'14" |
| 6 | 14'20" | 01:20'34" |
| 7 | 10'46" | 01:31'20" |
| 8 | 13'58" | 01:45'18" |
| 9 | 09'51" | 01:55'09" |
| 10 | 08'10" | 02:03'19" |
| 11 | 15'16" | 02:18'35" |
| 12 | 09'18" | 02:27'53" |
| 13 | 08'32" | 02:36'25" |
| 14 | 07'34" | 02:43'59" |
| 14.1 | 17'30" | 02:44'55" |
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