9.1 km | 00:51:40 | 05:39/km日期: 2018-09-05 19:43 - 平均心率: 150 - 卡路里: 574 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'00" / 05'59" / 05'32" / 05'32" / 05'49" / 05'10" / 05'12" / 05'52" / 05'50" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 05'31" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'57" (+00'56") | 839 / 4839 |
| 6 | | 05'09" (+00'08") | 1000 / 5839 |
| 7 | | 05'01" | 1000 / 6839 |
| 8 | | 05'56" (+00'55") | 1000 / 7839 |
| 9 | | 05'49" (+00'48") | 1000 / 8839 |
| 10 | | 06'03" (+01'02") | 279 / 9119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 222.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 05'32" | 00:17'31" |
| 4 | 05'32" | 00:23'03" |
| 5 | 05'49" | 00:28'52" |
| 6 | 05'10" | 00:34'02" |
| 7 | 05'12" | 00:39'14" |
| 8 | 05'52" | 00:45'06" |
| 9 | 05'50" | 00:50'56" |
| 9.1 | 06'09" | 00:51'40" |
展開計圈分析
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