18.5 km | 01:46:16 | 05:44/km日期: 2018-09-07 06:08 - 平均心率: 123 - 卡路里: 1065 Cal
Pace: 07'07" / 06'06" / 05'48" / 05'34" / 05'34" / 05'37" / 05'29" / 05'29" / 05'28" / 06'15" / 05'35" / 05'42" / 05'43" / 05'34" / 05'45" / 05'39" / 05'44" / 05'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'36") | 1000 / 1000 |
| 2 | | 06'03" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'21") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'28" (+00'02") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 06'14" (+00'48") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 05'40" (+00'14") | 1000 / 13000 |
| 14 | | 05'33" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" (+00'15") | 1000 / 15000 |
| 16 | | 05'38" (+00'12") | 1000 / 16000 |
| 17 | | 05'43" (+00'17") | 1000 / 17000 |
| 18 | | 05'55" (+00'29") | 1000 / 18000 |
| 19 | | 05'52" (+00'26") | 493 / 18493 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
619.42 km 
NIKE ZOOM STREAK 6 累積 :
1328.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'06" | 00:13'13" |
| 3 | 05'48" | 00:19'01" |
| 4 | 05'34" | 00:24'35" |
| 5 | 05'34" | 00:30'09" |
| 6 | 05'37" | 00:35'46" |
| 7 | 05'29" | 00:41'15" |
| 8 | 05'29" | 00:46'44" |
| 9 | 05'28" | 00:52'12" |
| 10 | 06'15" | 00:58'27" |
| 11 | 05'35" | 01:04'02" |
| 12 | 05'42" | 01:09'44" |
| 13 | 05'43" | 01:15'27" |
| 14 | 05'34" | 01:21'01" |
| 15 | 05'45" | 01:26'46" |
| 16 | 05'39" | 01:32'25" |
| 17 | 05'44" | 01:38'09" |
| 18 | 05'57" | 01:44'06" |
| 18.5 | 05'54" | 01:47'01" |
54912.2 km | 
4520.0 km
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