21.1 km | 02:06:56 | 06:00/km日期: 2018-09-08 04:44 - 總爬升: 262 m - 平均心率: 139 - 卡路里: 1341 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78%
Pace: 06'13" / 06'12" / 05'53" / 05'59" / 06'06" / 06'03" / 06'02" / 08'11" / 05'57" / 06'07" / 07'50" / 05'56" / 13'01" / 05'55" / 06'01" / 06'03" / 05'58" / 06'04" / 06'04" / 06'01" / 05'52" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'20") | 1000 / 1000 |
| 2 | | 06'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'01" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 05'56" (+00'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'07") | 1000 / 13000 |
| 14 | | 05'55" (+00'03") | 1000 / 14000 |
| 15 | | 06'01" (+00'09") | 1000 / 15000 |
| 16 | | 06'02" (+00'10") | 1000 / 16000 |
| 17 | | 05'57" (+00'05") | 1000 / 17000 |
| 18 | | 06'03" (+00'11") | 1000 / 18000 |
| 19 | | 06'04" (+00'12") | 1000 / 19000 |
| 20 | | 06'01" (+00'09") | 1000 / 20000 |
| 21 | | 05'52" | 1000 / 21000 |
| 22 | | 05'50" | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
264.24 km 
Adidas adizero boost 2 累積 :
764.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 05'53" | 00:18'18" |
| 4 | 05'59" | 00:24'17" |
| 5 | 06'06" | 00:30'23" |
| 6 | 06'03" | 00:36'26" |
| 7 | 06'02" | 00:42'28" |
| 8 | 08'11" | 00:50'39" |
| 9 | 05'57" | 00:56'36" |
| 10 | 06'07" | 01:02'43" |
| 11 | 07'50" | 01:10'33" |
| 12 | 05'56" | 01:16'29" |
| 13 | 13'01" | 01:29'30" |
| 14 | 05'55" | 01:35'25" |
| 15 | 06'01" | 01:41'26" |
| 16 | 06'03" | 01:47'29" |
| 17 | 05'58" | 01:53'27" |
| 18 | 06'04" | 01:59'31" |
| 19 | 06'04" | 02:05'35" |
| 20 | 06'01" | 02:11'36" |
| 21 | 05'52" | 02:17'28" |
| 21.1 | 05'57" | 02:18'06" |
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