12.0 km | 00:56:35 | 04:42/km日期: 2018-09-09 17:29 - 總爬升: 198 m - 卡路里: 703 Cal - 總步數: 10318 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'26" / 04'51" / 04'41" / 04'44" / 04'43" / 04'44" / 04'40" / 04'38" / 04'37" / 04'37" / 04'31" / 04'09" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'22") | 1008 / 1008 | 181 / 100 |
| 2 | | 04'48" (+00'41") | 1008 / 2017 | 184 / 112 |
| 3 | | 04'40" (+00'33") | 1002 / 3019 | 183 / 116 |
| 4 | | 04'43" (+00'36") | 1002 / 4022 | 182 / 115 |
| 5 | | 04'42" (+00'35") | 1000 / 5023 | 180 / 117 |
| 6 | | 04'42" (+00'35") | 1004 / 6027 | 181 / 117 |
| 7 | | 04'42" (+00'35") | 1003 / 7030 | 181 / 117 |
| 8 | | 04'36" (+00'29") | 1003 / 8034 | 183 / 118 |
| 9 | | 04'35" (+00'28") | 1000 / 9034 | 182 / 119 |
| 10 | | 04'38" (+00'31") | 1006 / 10041 | 181 / 118 |
| 11 | | 04'31" (+00'24") | 1001 / 11042 | 181 / 121 |
| 12 | | 04'07" | 1002 / 12045 | 183 / 131 |
9月累積里程 : 251.50 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'51" | 00:10'17" |
| 3 | 04'41" | 00:14'58" |
| 4 | 04'44" | 00:19'42" |
| 5 | 04'43" | 00:24'25" |
| 6 | 04'44" | 00:29'09" |
| 7 | 04'40" | 00:33'49" |
| 8 | 04'38" | 00:38'27" |
| 9 | 04'37" | 00:43'04" |
| 10 | 04'37" | 00:47'41" |
| 11 | 04'31" | 00:52'12" |
| 12 | 04'09" | 00:56'21" |
| 12.0 | 11'36" | 00:56'35" |
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