10.1 km | 01:07:24 | 06:38/km日期: 2018-09-10 18:10 - 卡路里: 802 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81%
Pace: 06'49" / 06'09" / 06'50" / 06'25" / 06'03" / 07'45" / 06'21" / 06'41" / 06'31" / 07'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'25" (+00'30") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 07'44" (+01'49") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'41" (+00'46") | 1000 / 8000 |
| 9 | | 06'30" (+00'35") | 1000 / 9000 |
| 10 | | 07'50" (+01'55") | 1000 / 10000 |
| 11 | | 06'15" (+00'20") | 144 / 10144 |
9月累積里程 : 137.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 06'50" | 00:19'48" |
| 4 | 06'25" | 00:26'13" |
| 5 | 06'03" | 00:32'16" |
| 6 | 07'45" | 00:40'01" |
| 7 | 06'21" | 00:46'22" |
| 8 | 06'41" | 00:53'03" |
| 9 | 06'31" | 00:59'34" |
| 10 | 07'50" | 01:07'24" |
| 10.1 | 06'13" | 01:08'18" |
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