13.1 km | 01:25:38 | 06:32/km日期: 2018-09-11 20:08 - 平均心率: 152 - 卡路里: 769 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'43" / 06'29" / 06'30" / 06'28" / 06'33" / 06'27" / 06'24" / 08'14" / 06'31" / 06'31" / 11'16" / 06'43" / 06'35" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'18") | 1000 / 1000 |
| 2 | | 06'28" (+00'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'06") | 1000 / 3000 |
| 4 | | 06'27" (+00'03") | 1000 / 4000 |
| 5 | | 06'33" (+00'09") | 1000 / 5000 |
| 6 | | 06'27" (+00'03") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 06'31" (+00'07") | 1000 / 8000 |
| 9 | | 06'31" (+00'07") | 1000 / 9000 |
| 10 | | 06'30" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+00'08") | 1000 / 11000 |
| 12 | | 06'43" (+00'19") | 1000 / 12000 |
| 13 | | 06'34" (+00'10") | 1000 / 13000 |
| 14 | | 06'33" (+00'09") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 296.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'29" | 00:13'12" |
| 3 | 06'30" | 00:19'42" |
| 4 | 06'28" | 00:26'10" |
| 5 | 06'33" | 00:32'43" |
| 6 | 06'27" | 00:39'10" |
| 7 | 06'24" | 00:45'34" |
| 8 | 08'14" | 00:53'48" |
| 9 | 06'31" | 01:00'19" |
| 10 | 06'31" | 01:06'50" |
| 11 | 11'16" | 01:18'06" |
| 12 | 06'43" | 01:24'49" |
| 13 | 06'35" | 01:31'24" |
| 13.1 | 06'33" | 01:32'04" |
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