10.0 km | 01:08:03 | 06:47/km日期: 2018-09-12 17:22 - 卡路里: 786 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'36" / 06'28" / 06'30" / 06'44" / 06'50" / 06'47" / 06'47" / 07'00" / 07'08" / 06'59" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'08") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'29" (+00'01") | 1000 / 3000 |
| 4 | | 06'43" (+00'15") | 1000 / 4000 |
| 5 | | 06'50" (+00'22") | 1000 / 5000 |
| 6 | | 06'47" (+00'19") | 1000 / 6000 |
| 7 | | 06'46" (+00'18") | 1000 / 7000 |
| 8 | | 07'00" (+00'32") | 1000 / 8000 |
| 9 | | 07'07" (+00'39") | 1000 / 9000 |
| 10 | | 06'59" (+00'31") | 1000 / 10000 |
| 11 | | 07'17" (+00'49") | 32 / 10032 |
9月累積里程 : 72.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'30" | 00:19'34" |
| 4 | 06'44" | 00:26'18" |
| 5 | 06'50" | 00:33'08" |
| 6 | 06'47" | 00:39'55" |
| 7 | 06'47" | 00:46'42" |
| 8 | 07'00" | 00:53'42" |
| 9 | 07'08" | 01:00'50" |
| 10 | 06'59" | 01:07'49" |
| 10.0 | 07'13" | 01:08'03" |
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