8.8 km | 01:06:24 | 07:30/km日期: 2018-09-13 06:24 - 總爬升: 302 m - 卡路里: 598 Cal - 平均步頻: 168
Pace: 06'51" / 34'48" / 06'05" / 13'15" / 07'13" / 11'39" / 07'15" / 07'25" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'45") | 1000 / 1000 |
| 2 | | 08'38" (+02'33") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'51" (+00'46") | 1000 / 4000 |
| 5 | | 07'13" (+01'08") | 1000 / 5000 |
| 6 | | 11'38" (+05'33") | 1000 / 6000 |
| 7 | | 07'15" (+01'10") | 1000 / 7000 |
| 8 | | 07'24" (+01'19") | 1000 / 8000 |
| 9 | | 05'14" | 846 / 8846 |
9月累積里程 : 252.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 34'48" | 00:41'39" |
| 3 | 06'05" | 00:47'44" |
| 4 | 13'15" | 01:00'59" |
| 5 | 07'13" | 01:08'12" |
| 6 | 11'39" | 01:19'51" |
| 7 | 07'15" | 01:27'06" |
| 8 | 07'25" | 01:34'31" |
| 8.8 | 05'14" | 01:38'57" |
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