10.3 km | 00:54:33 | 05:16/km日期: 2018-09-13 19:34 - 卡路里: 604 Cal - 總步數: 11018 - 平均步頻: 201 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'01" / 06'04" / 06'12" / 06'10" / 06'25" / 03'35" / 03'30" / 03'29" / 05'15" / 05'41" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+02'31") | 1007 / 1007 | 175 / 94 |
2 | | 05'58" (+02'28") | 1006 / 2014 | 174 / 96 |
3 | | 06'12" (+02'42") | 1006 / 3020 | 173 / 93 |
4 | | 06'07" (+02'37") | 1010 / 4030 | 172 / 94 |
5 | | 06'21" (+02'51") | 1005 / 5036 | 172 / 91 |
6 | | 03'34" (+00'04") | 1011 / 6048 | 190 / 147 |
7 | | 03'34" (+00'04") | 1011 / 7059 | 190 / 147 |
8 | | 03'34" (+00'04") | 1011 / 8071 | 190 / 147 |
9 | | 03'30" | 1003 / 9074 | 188 / 151 |
10 | | 03'31" (+00'01") | 1006 / 10080 | 190 / 148 |
11 | | 05'25" (+01'55") | 1004 / 11085 | 173 / 105 |
12 | | 05'39" (+02'09") | 1000 / 12085 | 174 / 101 |
9月累積里程 : 251.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 06'12" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 06'25" | 00:30'52" |
6 | 03'35" | 00:34'27" |
7 | 03'30" | 00:37'57" |
8 | 03'29" | 00:41'26" |
9 | 05'15" | 00:46'41" |
10 | 05'41" | 00:52'22" |
10.3 | 06'37" | 00:54'33" |