10.0 km | 01:10:35 | 07:02/km日期: 2018-09-14 19:02 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 02'51" / 06'59" / 07'05" / 06'49" / 07'01" / 07'07" / 06'50" / 06'38" / 06'27" / 08'57" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'02") | 1000 / 1000 |
| 2 | | 06'59" (+00'32") | 1000 / 2000 |
| 3 | | 07'04" (+00'37") | 1000 / 3000 |
| 4 | | 06'48" (+00'21") | 1000 / 4000 |
| 5 | | 07'01" (+00'34") | 1000 / 5000 |
| 6 | | 07'07" (+00'40") | 1000 / 6000 |
| 7 | | 06'49" (+00'22") | 1000 / 7000 |
| 8 | | 06'37" (+00'10") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 08'56" (+02'29") | 1000 / 10000 |
| 11 | | 09'36" (+03'09") | 22 / 10022 |
9月累積里程 : 252.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'51" | 00:02'51" |
| 2 | 06'59" | 00:09'50" |
| 3 | 07'05" | 00:16'55" |
| 4 | 06'49" | 00:23'44" |
| 5 | 07'01" | 00:30'45" |
| 6 | 07'07" | 00:37'52" |
| 7 | 06'50" | 00:44'42" |
| 8 | 06'38" | 00:51'20" |
| 9 | 06'27" | 00:57'47" |
| 10 | 08'57" | 01:06'44" |
| 10.0 | 09'32" | 01:06'57" |
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