10.0 km | 01:12:12 | 07:12/km日期: 2018-09-18 05:36 - 卡路里: 694 Cal - 總步數: 12682 - 平均步頻: 175 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 07'46" / 07'22" / 07'16" / 07'15" / 07'15" / 07'00" / 07'10" / 07'05" / 06'56" / 06'57" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+00'50") | 1007 / 1007 | 172 / 75 |
2 | | 07'19" (+00'27") | 1005 / 2013 | 175 / 77 |
3 | | 07'14" (+00'22") | 1003 / 3016 | 174 / 79 |
4 | | 07'13" (+00'21") | 1004 / 4021 | 172 / 80 |
5 | | 07'13" (+00'21") | 1004 / 5025 | 173 / 79 |
6 | | 07'00" (+00'08") | 1009 / 6035 | 176 / 80 |
7 | | 07'05" (+00'13") | 1011 / 7046 | 177 / 79 |
8 | | 06'58" (+00'06") | 1003 / 8049 | 176 / 81 |
9 | | 06'57" (+00'05") | 1004 / 9054 | 178 / 80 |
10 | | 06'52" | 1007 / 10062 | 179 / 80 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'22" | 00:15'08" |
3 | 07'16" | 00:22'24" |
4 | 07'15" | 00:29'39" |
5 | 07'15" | 00:36'54" |
6 | 07'00" | 00:43'54" |
7 | 07'10" | 00:51'04" |
8 | 07'05" | 00:58'09" |
9 | 06'56" | 01:05'05" |
10 | 06'57" | 01:12'02" |
10.0 | 09'18" | 01:12'12" |