11.3 km | 01:12:26 | 06:24/km日期: 2014-03-24 18:51 - 地點: 麗山國中操場 - 天氣: 還算好跑的天氣 - 卡路里: 861 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'24" / 06'04" / 06'00" / 06'05" / 06'01" / 06'23" / 06'24" / 06'30" / 06'54" / 07'51" / 06'20" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'03") | 511 / 511 |
| 2 | | 06'16" (+01'49") | 498 / 1010 |
| 3 | | 06'03" (+01'36") | 509 / 1519 |
| 4 | | 06'02" (+01'35") | 502 / 2022 |
| 5 | | 06'03" (+01'36") | 504 / 2526 |
| 6 | | 06'00" (+01'33") | 510 / 3036 |
| 7 | | 06'03" (+01'36") | 511 / 3548 |
| 8 | | 06'01" (+01'34") | 506 / 4054 |
| 9 | | 06'03" (+01'36") | 498 / 4553 |
| 10 | | 06'01" (+01'34") | 519 / 5072 |
| 11 | | 06'26" (+01'59") | 504 / 5576 |
| 12 | | 06'27" (+02'00") | 505 / 6082 |
| 13 | | 06'18" (+01'51") | 499 / 6582 |
| 14 | | 06'19" (+01'52") | 505 / 7088 |
| 15 | | 06'22" (+01'55") | 512 / 7600 |
| 16 | | 06'48" (+02'21") | 507 / 8107 |
| 17 | | 06'47" (+02'20") | 507 / 8615 |
| 18 | | 07'15" (+02'48") | 498 / 9113 |
| 19 | | 07'55" (+03'28") | 506 / 9620 |
| 20 | | 07'38" (+03'11") | 503 / 10124 |
| 21 | | 07'21" (+02'54") | 509 / 10633 |
| 22 | | 04'27" | 504 / 11138 |
| 23 | | 05'30" (+01'03") | 166 / 11304 |
台北市Wendell
台北市Wendell
遙遠的天際 有著誤入都市叢林的飛鷹~同樣是展翅高飛 卻 有種壯志未酬之感~
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