10.0 km | 00:56:13 | 05:36/km日期: 2018-09-18 05:48 - 卡路里: 559 Cal - 總步數: 9078 - 平均步頻: 161 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'03" / 05'39" / 05'29" / 05'43" / 05'37" / 05'30" / 05'33" / 05'34" / 05'33" / 05'26" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'34") | 1006 / 1006 | 153 / 108 |
2 | | 05'36" (+00'11") | 1007 / 2014 | 157 / 113 |
3 | | 05'31" (+00'06") | 1004 / 3018 | 160 / 112 |
4 | | 05'39" (+00'14") | 1001 / 4019 | 162 / 108 |
5 | | 05'36" (+00'11") | 1008 / 5027 | 162 / 109 |
6 | | 05'28" (+00'03") | 1004 / 6032 | 162 / 112 |
7 | | 05'31" (+00'06") | 1002 / 7034 | 163 / 110 |
8 | | 05'34" (+00'09") | 1007 / 8041 | 164 / 108 |
9 | | 05'27" (+00'02") | 1005 / 9046 | 164 / 111 |
10 | | 05'25" | 1002 / 10048 | 163 / 112 |
9月累積里程 :
221.98 km ADIDAS adizero boston 6 m 累積 :
617.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'29" | 00:17'11" |
4 | 05'43" | 00:22'54" |
5 | 05'37" | 00:28'31" |
6 | 05'30" | 00:34'01" |
7 | 05'33" | 00:39'34" |
8 | 05'34" | 00:45'08" |
9 | 05'33" | 00:50'41" |
10 | 05'26" | 00:56'07" |
10.0 | 10'59" | 00:56'20" |