10.0 km | 01:09:59 | 06:58/km日期: 2018-09-19 05:31 - 卡路里: 694 Cal - 總步數: 12362 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 07'48" / 07'23" / 07'12" / 07'09" / 06'53" / 06'53" / 06'45" / 06'48" / 06'32" / 06'25" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+01'22") | 1006 / 1006 | 171 / 75 |
2 | | 07'21" (+00'59") | 1002 / 2009 | 173 / 78 |
3 | | 07'10" (+00'48") | 1004 / 3013 | 175 / 79 |
4 | | 07'07" (+00'45") | 1003 / 4016 | 174 / 80 |
5 | | 06'53" (+00'31") | 1007 / 5023 | 176 / 82 |
6 | | 06'48" (+00'26") | 1000 / 6024 | 178 / 82 |
7 | | 06'47" (+00'25") | 1004 / 7029 | 177 / 83 |
8 | | 06'44" (+00'22") | 1007 / 8036 | 179 / 82 |
9 | | 06'30" (+00'08") | 1005 / 9042 | 180 / 84 |
10 | | 06'22" | 1006 / 10048 | 180 / 86 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'23" | 00:15'11" |
3 | 07'12" | 00:22'23" |
4 | 07'09" | 00:29'32" |
5 | 06'53" | 00:36'25" |
6 | 06'53" | 00:43'18" |
7 | 06'45" | 00:50'03" |
8 | 06'48" | 00:56'51" |
9 | 06'32" | 01:03'23" |
10 | 06'25" | 01:09'48" |
10.0 | 07'48" | 01:09'59" |