14.8 km | 02:08:39 | 08:42/km日期: 2018-09-22 07:16 - 總爬升: 240 m - 卡路里: 1129 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 15'19" / 06'19" / 06'09" / 06'11" / 08'48" / 07'13" / 07'49" / 08'14" / 10'12" / 08'27" / 10'17" / 12'53" / 08'09" / 12'17" / 37'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'01") | 1000 / 1000 |
2 | | 06'18" (+00'10") | 1000 / 2000 |
3 | | 06'08" | 1000 / 3000 |
4 | | 06'10" (+00'02") | 1000 / 4000 |
5 | | 06'37" (+00'29") | 1000 / 5000 |
6 | | 07'13" (+01'05") | 1000 / 6000 |
7 | | 07'48" (+01'40") | 1000 / 7000 |
8 | | 08'13" (+02'05") | 1000 / 8000 |
9 | | 09'21" (+03'13") | 1000 / 9000 |
10 | | 08'27" (+02'19") | 1000 / 10000 |
11 | | 10'17" (+04'09") | 1000 / 11000 |
12 | | 09'07" (+02'59") | 1000 / 12000 |
13 | | 08'08" (+02'00") | 1000 / 13000 |
14 | | 12'17" (+06'09") | 1000 / 14000 |
15 | | 20'09" (+14'01") | 759 / 14759 |
9月累積里程 :
306.73 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'19" | 00:15'19" |
2 | 06'19" | 00:21'38" |
3 | 06'09" | 00:27'47" |
4 | 06'11" | 00:33'58" |
5 | 08'48" | 00:42'46" |
6 | 07'13" | 00:49'59" |
7 | 07'49" | 00:57'48" |
8 | 08'14" | 01:06'02" |
9 | 10'12" | 01:16'14" |
10 | 08'27" | 01:24'41" |
11 | 10'17" | 01:34'58" |
12 | 12'53" | 01:47'51" |
13 | 08'09" | 01:56'00" |
14 | 12'17" | 02:08'17" |
14.8 | 37'10" | 02:36'31" |