6.0 km | 00:26:56 | 04:28/km日期: 2018-09-21 06:21 - 卡路里: 346 Cal - 總步數: 4432 - 平均步頻: 164 - 平均步幅: 135 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 04'10" / 04'20" / 04'18" / 04'28" / 04'45" / 04'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'01" (+00'11") | 501 / 501 | 166 / 149 |
2 | | 04'15" (+00'25") | 509 / 1010 | 162 / 144 |
3 | | 04'15" (+00'25") | 505 / 1516 | 161 / 145 |
4 | | 04'20" (+00'30") | 503 / 2019 | 160 / 143 |
5 | | 04'14" (+00'24") | 503 / 2523 | 161 / 146 |
6 | | 04'17" (+00'27") | 504 / 3027 | 160 / 145 |
7 | | 04'20" (+00'30") | 502 / 3530 | 159 / 144 |
8 | | 04'33" (+00'43") | 501 / 4032 | 157 / 139 |
9 | | 04'37" (+00'47") | 500 / 4532 | 157 / 136 |
10 | | 04'50" (+01'00") | 502 / 5035 | 175 / 118 |
11 | | 05'45" (+01'55") | 506 / 5541 | 178 / 97 |
12 | | 03'50" | 504 / 6045 | 167 / 155 |
9月累積里程 : 119.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'20" | 00:08'30" |
3 | 04'18" | 00:12'48" |
4 | 04'28" | 00:17'16" |
5 | 04'45" | 00:22'01" |
6 | 04'49" | 00:26'50" |
6.0 | 07'48" | 00:26'56" |